Forget the Standing Desk; You Just Need to Move Regularly

Sitting at your desk all day is killing you whether or not you exercise, which is why so many people are building standing desks. But the ergonomics team at Cornell University points out that standing also has its problems. Their suggestion: Just make a point to get off your butt regularly.

I should pay attention to this, but as a certified geek, it’s all too easy to get sucked into something and loose hours at a time…

%d bloggers like this: